FAIRY TALE YOGA
Written by Urška Božič
Format: 16 x 21.5 cm
Age: 2 to 5
Photographed by Mateja Lordovič Potočnik Yoga is an ancient Indian discipline that unites body and soul, and it is based on movements that come naturally to youngsters. The modern way of life increasingly restricts children’s freedom of movement, but movement is essential for their physical and spiritual development. Urška Božič, an experienced teacher of yoga for children and adults, leads parents and their little ones into the world of yoga.
In words and pictures she clarifies the basic positions (asanas) suitable for young children, weaving them into stories which entertain children and really get them moving.